A use of vitamin with food in such quantities is difficult because of its poverty. But you can use a variety of vitamins and minerals, which will undoubtedly have a positive effect on your growth. In addition to the above, on human growth greatly affects physical activity and sport. Classes on the bar, running, gymnastics, sports, outdoor sports - all this will help you to become higher.
It is not necessarily to achieve good results in sport, physical education but need to perform necessary if you want to achieve a significant effect in increasing growth.
Hormone to increase human growth is growth hormone (somatropin). Human height can be changed during the life of man. The most rapid growth is usually completed by the age of 16-18. In the future, increase its growth is also possible, but not as much as before that age.this article is resource by grow
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One option - increase in the body of the two hormones. Growth hormone in the pituitary is released, it stimulates the body somatomedin acting on the cell, through which there is an increase of human growth. Somatomedin produced in the liver. Every day from the human body is released less than 5% of growth hormone, which is contained in the pituitary.
